Reiki

Developed in Japan, Reiki is becoming increasingly popular around the world as a stress-reduction technique that uses

 light touch to create well-being.  

Research has shown that the natural and non-invasive technique of Reiki can reduce pain, nausea, anxiety, and improve sleep.

The lightness felt after a session leaves the client calm and energized. Learn more below.  

Mind body techniques bring together eclectic embodied practices to promote feelings of peace and well-being. 

As well as Reiki, sessions might include meditations, movement, breath work, and exploring and transforming parts of ourselves that feel unauthentic. 

You will usually be seated and relaxed on a couch for these sessions. 

Discover how the essential components of plants can nourish and transform every aspect of our being. 

An aromatherapy consultation allows you to explore different blends and applications and discover how essential oils can best assist your well-being. 

Working with an aromatherapist provides  education and an economical way to explore essential oils.