Developed in Japan, Reiki is becoming increasingly popular around the world as a stress-reduction technique that focuses life-force energy through light touch to create well-being.  

Research has shown that the natural and non-invasive technique of Reiki can reduce pain, nausea, anxiety, and improve sleep.

The lightness felt after a session leaves the client calm and energized. Learn more below.  

Our Chapel Hill office provides Reiki sessions infused with mind body therapy techniques and a variety of foundational and advanced classes.

Mind body therapy brings together eclectic embodied practices for those of us who are longing for peace at the core of our being. 

As well as Reiki, sessions might include meditations, movement, breath work, and exploring and transforming parts of ourselves that feel unauthentic. 

You will usually be seated and relaxed on a couch for these sessions. Learn more below.

Discover how the essential components of plants can nourish and transform every aspect of our being. 

Consultation sessions coming soon!

Find classes, tools, products, recipes, and inspiration below.